Maddie walking the stage in her blue competition suit

Natural figure champion · Online coach

Elite training and nutrition,
built around you.

I help girls achieve their dream bodies with custom workouts, a meal plan built for your lifestyle, and weekly check ins with a coach who wants to see you win!

Apply for coaching

Free to apply. Takes about two minutes.

Custom training programsPersonalized meal plansWeekly check insThree first place finishesNatural figure athleteKinesiology studentCustom training programsPersonalized meal plansWeekly check insThree first place finishesNatural figure athleteKinesiology student

Maddie smiling with her champion crown and Vancouver medal

I practice what
I program.

I'm Maddie, a natural figure competitor and bachelor of kinesiology student. Every training program and personalized meal plan I curate for the girls I work with comes from the same science and the same standards I hold for myself. Absolutely no templates, no guesswork. I coach every girl from the bottom of my heart.

The results, so far.

Maddie declared the winner on stage at the Vancouver show with her arms raised

2025WNBF Natural FigureFirst place
2026Van Pro CPA Natural FigureFirst place
2026WNBF Kelowna Natural FigureFirst place

What you get when we work together.

This is not a PDF and a goodbye. It is a complete training and nutrition system that adapts to you, week after week.

Custom training program

Programmed around your schedule, your equipment, and your experience level. Every set, rep, and progression mapped out so you always know exactly what to do.